Here's the simplest way to use aromatherapy in a small baby's nursery.
Add the essential oils to water in a simmer pot or even to a small pan of warm water (about 1 cup): place the pot or pan in the room out of reach of baby, siblings and pets.
note: if you're using diffuser, dilute the essential oils in 2 tbsp of base oil
The following combinations are especially soothing: using nursing aide: 1 drop of chamomile each, dill and sweet orage essential oils
Stuffy nose relief: 1 drop of lemon essential oil and 2 drops of eucalyptus essential oil
Sleepy Time Formula: 1 drop of chamomile each and dill essential oils
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